Dunking is painful . There is a consequence for slamming one’s hands, wrists and forearms against the rim. Falling from the sky takes its toll on the knees, endangers the ankles. That’s not to mention the vulnerability of just being up so high. But, obviously, such isn’t a deterrent. The reward is greater than the risk.
You may be wondering “Does dunking on a basketball hurt your wrists?”
Your hands dunk the ball, and if anything, repeated dunking causes your fingers, not wrists, to take the brunt of the pain (if any). So the general answer to your question is NO.
Is dunking bad for your health?
The reason I state this is that whenever you’re high enough in the air to dunk, you’re also subject to injury even if you’re going to the basket uncontested since you could land incorrectly.
As someone who dunked all of once in my life in a game, I think it’s pretty simple. You just have to get your hand high enough over the rim to push the ball down, which basically means your wrist or maybe an inch further up the arm. If you can hold the ball in one hand, and can jump high enough, it’s not hard .
First of all, you can dunk without your wrists ever touching the rim. Your hands dunk the ball, and if anything, repeated dunking causes your fingers, not wrists, to take the brunt of the pain (if any). So the general answer to your question is NO.
What is in a dunkin refresher?
The Refreshers consist of iced green tea, B vitamins, and flavored fruit concentrate . The drinks are below 200 calories and have no artificial dyes or flavors. Jill Nelson, Vice President, Marketing Strategy at Dunkin’ said that “with the start of summer, it’s the perfect time for something fresh and exciting to energize and enliven people again.
Are Dunkin’ refreshers open?
With a combination of iced green tea, B vitamins, and bright bursts of flavor, Dunkin’ Refreshers stand apart as the perfect, new choice to help anyone get their glow back.” Currently, the vast majority of Dunkin’ restaurants across the country remain open and have put enhanced preventative health and safety measures in place.
Made with iced green tea, flavored fruit concentrate, and B vitamins*, Dunkin’ Refreshers are beautifully bold beverages that will keep guests feeling renewed and refreshed. Dunkin’ Refreshers are available in two vibrant varieties, Strawberry Dragonfruit flavored and Peach Passion Fruit flavored.
Are Dunkin’ refreshers the perfect energy drink for summer?
Now, with the start of summer, it’s the perfect time for something fresh and exciting to energize and enliven people again. With a combination of iced green tea, B vitamins, and bright bursts of flavor, Dunkin’ Refreshers stand apart as the perfect, new choice to help anyone get their glow back.”.
The next thing we wanted the answer to was how much caffeine is in Dunkin’refreshers?
A medium Dunkin’ Refresher serves up about 99 milligrams of caffeine. Dunkin’s Coconut Refresher gets its boost from a green tea extract found in the flavor concentrate, and you’ll get 46 milligrams of caffeine in a small, 68 milligrams in a medium, and 91 milligrams of caffeine in a large, according to Dunkin’.