Some popular pantry staples include items like basic spices and seasonings (think dry herbs or sea salt), olive oil, dry or canned beans, bags of rice, and canned tomatoes. But if you want to expand your list to include more options and flavor, take advice from the pros.
What staples should be kept in pantry?
Typically herbs and spices are good for no more than a year in their ground state. You can test them by using your nose. Many of these items are ones that we can eat fresh and frozen. Canned almost seem a distant third cousin. Baking Soda — and there are more uses for baking soda than just making soda bread and kids’ volcano projects! Beans – store both canned and dried varieties of your favorite beans. Don’t like beans?
You should be asking “What can I make with my pantry staples?”
There are endless recipes you can make once your kitchen is stocked with healthy pantry staples! To start, try a breakfast of these Hearty Multigrain Pancakes. For lunch or dinner, make Black Bean & Corn Quinoa or these easy Chorizo Burrito Bowls.
A frequent inquiry we ran across in our research was “Why is it important to stock your pantry with basic kitchen staples?”.
Stocking your pantry with basic kitchen staples makes it easy to explore a variety of recipes and whip up a home-cooked meal. Whether you use cupboards or have dedicated pantry space, keeping food organized helps you know what’s in the pantry so you don’t run out.
The enemies of food storage are air, moisture, light, and bugs. Thus, pantry staples should be stored in airtight containers, in a cool, dry, and dark place in airtight containers. Your containers can range from the super organized and spendy containers to Grandma’s mason jars. But don’t get obsessed about the Pinterest-pretty pantry.
Staples every kitchen should have?
Try cannellini, navy, chickpeas, or black beans in soups, stews, salads, and more. You may even use it to flavor.
• Baking soda. • Beans, canned: black beans, red kidney, white. • Beans, dried: red kidney, great northern, lima, lentils, split pea, black, pinto. • Broth, dried and canned: beef, vegetable, chicken.
How many staple foods should be in your kitchen?
Keeping those differences in mind, we have put together a rough checklist of 50 staple foods that should be in your kitchen. Feel free to take what works for your family and swap out what doesn’t.
One common answer is, mainly we’re talking about root vegetables, potatoes, onions, garlic, hard squashes, lemons and apples. All these foods keep well in a cool, dry, dark place. Long ago this was called the root cellar, but since modern homes don’t have them, it’s fine to store potatoes, yams, and shallots in the pantry.
Healthy pantry staples. An important part of healthy eating is keeping your pantry stocked with healthy staples. Without these easy go-tos at the Extra-virgin olive oil. Nonfat Greek yogurt., and canned olives.
What do you need in your pantry?
We’ll cover everything here, starting with the essential, bare-minimum pantry ingredients that you’ll need and including key canned and other dry goods, spices, fridge and freezer foods, spices, condiments, and those little extras that are nice to have on hand. Let’s take a look! These are the essential six staples to always have on hand.